
SAGITTARIUS
RISING,
LLC
Burnout manifests in many forms. Traditionally we think of burnout as related to work or career however many people experience burnout as a result of stress and strain in other areas of everyday life. Juggling roles of parent, spouse, breadwinner, teacher, mentor, social director, healthcare advocate, homemaker, cook, maid, and handyman can lead to symptoms of burnout. For anyone feeling the pressures of life, this workshop offers relief. Activities are designed to help participants identify core burnout issues, assess interpersonal styles, examine boundary setting and assertiveness issues, create viable self-care strategies, foster a positive attitude towards conflict and stress, improve communication and team building skills while having fun with horses! Emphasis will be on identifying repetitive patterns that keep the burnout cycle fuelled.
“The insight I gained from this experience was remembering to step back to avoid being overwhelmed… Although I do live by this idea, I still get trapped sometimes in the details of issues… Great fun! Thank you!”
NO HORSE EXPERIENCE NECESSARY.
Horsemanship is not emphasized. All activities are un-mounted.
Those unfamiliar with, afraid of, or inspired by horses are encouraged to attend.
Participants should wear long pants, close-toed shoes, and sunscreen. Please bring bottled water as needed.
| Time: |
9:30 AM - 12:30 PM
Call 561-791-8939 for dates and times. |
| Cost: |
$80/person |
| Locations: | Call to confirm
which location at time
of pre-registration.
Palm Beach County Locations: Le Master Stables @ Acme Ranches
10566 Acme Road,
Wellington FL 33414
The entrance into Acme
Ranches is located at the northwest corner of the Lowes parking lot.
Directions - From 95 or the FL Turnpike, exit at Southern Boulevard and go
west. Exit at Route 441/State Road 7. At the end of the exit ramp go left
(south) under the overpass. Take the first right into the Office Depot/Lowes
shopping center. Proceed ahead to the north west corner to the entrance of
Acme Ranches. The paved road will turn to dirt. Look for white fencing on
the left and turn into the dirt driveway to Le Master Stables.
The Good Earth Farm
2141 B Road,
Loxahatchee FL 33470
Directions – From 95 or the
FL Turnpike, exit at Okeechobee Boulevard and go west through the town of
Royal Palm Beach. Just after passing the Red Barn Store on the left,
lettered crossroads will begin starting with “F” Road. Proceed to “B” Road
and turn right (north) and go less than 1/4 mile. Take first left and go
through the gate to The Good Earth Farm and Foundation.
Boca Riding Country Club 15565 US Highway 441, Delray Beach FL 33446
Directions - From 95 or the
FL Turnpike exit at Atlantic Avenue and go west. At Route 441/State Road 7
turn left (south) and go approximately 1/2 mile to Boca Riding Country Club
on the right (southbound) side of the road. If coming north on 441/7 you
will see BRCC on the left, continue north to the first left turn lane where
you can turn around and head back south on 441/7. Pull up to the gates which
will open automatically.
Okeechobee County Locations: Last
Dance Ranch |
| Register: |
Pre-Registration Required. Call 561-791-8939 |